Causes of Hypertonic Muscles

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Psychological stress, anxiety, and emotional tension can contribute to muscle hypertonicity. When we are under stress, our bodies tend to hold tension in the muscles, leading to increased muscle tone and tightness. 

Maintaining incorrect posture for extended periods, whether during work, sitting, or sleeping, can strain certain muscles and lead to hypertonicity. Poor ergonomics and repetitive movements can also contribute to muscle tension. 

 Engaging in activities that require repetitive movements or overuse of certain muscle groups can lead to hypertonic muscles. This can occur in athletes, musicians, manual laborers, or individuals involved in occupations that involve repetitive tasks. 

Muscles can become hypertonic as result of injury or trauma. The body will eventually  numb the area  affected but the muscle will remain in a hypertonic state (which will lead to other issues) if not addressed properly.